You matter.

I believe that you ultimately know what’s best for your own life. Sometimes it can feel scary to start therapy. What I usually tell my clients is “you’re in the driver’s seat.” I’m the copilot and have a map, and can point things out that maybe you didn’t see from your vantage point. Let’s figure this out together.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

You are not weak or broken because you want therapy. You are brave.

So often what we’re working through is happening inside our bodies. The overwhelming and uncomfortable feelings that happen when we experience nervousness, fear, anxiety, etc. The key to finding relief is not just about thinking differently. When we can tune into our bodies, we can begin to take control of our lives.
Victoria Cruz
MA, LMHC, BC-DMT

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Grief

Approaches

  • Dance/Movement Therapy
  • Expressive Arts
  • Interpersonal
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy

Fees

  • Fee Description: $160
Client Portal